
MSK/Osteopathy in Central London
Tennis Elbow (Lateral Epicondylitis)
Discover how targeted treatments for Tennis Elbow (Lateral Epicondylitis) can reduce discomfort, restore mobility, and improve your overall quality of life—whether through physical therapy, medication, or lifestyle changes.
What are the Treatment Options for Tennis Elbow (Lateral Epicondylitis)?
Most cases of Tennis Elbow can be managed effectively with conservative care. At Versano Clinics, we tailor treatment to your symptoms and lifestyle to support a full recovery and prevent recurrence.
Non-Surgical Treatments
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Osteopathy & Manual Therapy: Hands-on techniques to release tension, improve joint mobility, and correct muscle imbalances.
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Soft Tissue Therapy & Trigger Point Release: To reduce muscular tension and referred pain in the forearm and wrist.
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Rehabilitation Exercises: Guided strengthening and stretching programs targeting the forearm muscles and wrist stabilisers.
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Ergonomic Assessment: Advice on modifying workstations or equipment to reduce strain on the elbow.
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Kinesiology Taping or Bracing: To offload the tendon and support healing during activity.
Medication (if prescribed by your GP):
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Over-the-counter NSAIDs (e.g., ibuprofen) to reduce inflammation and pain
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Corticosteroid injections for persistent pain (note: may offer short-term relief but are not a long-term solution
Surgical Options (rare and only for advanced or unresolved cases):
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Tendon Debridement Surgery: Removal of damaged tendon tissue around the lateral epicondyle
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Arthroscopic Surgery: Minimally invasive technique to address scar tissue and promote healing
If surgery is required, Versano Clinics can assist with pre-operative assessment and post-operative rehabilitation to ensure a safe, effective return to activity.
What are the Benefits of Treatments Options at Versano Clinics?
Reduced Pain & Discomfort
Improved Movement & Flexibility
Faster Injury Recovery
Improve Nerve Function
Prevent Ten Degeneration
Reduced Inflammation
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