MSK/Osteopathy in Central London
What Causes Neck Pain & Cervical Dysfunction
Up to 70% of people will experience neck pain at some point in their lives, often due to poor posture, stress, or age-related cervical spine changes. It’s one of the leading causes of reduced mobility and work-related disability.
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What are the causes of Neck Pain & Cervical Dysfunction?
Neck pain usually results from strain, poor posture, or wear-and-tear of the cervical spine over time. It may develop suddenly (after an injury) or gradually due to daily habits.
Main Causes:
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Poor posture: prolonged screen use, slouching, or looking down at phones
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Muscle strain or overuse: repetitive tasks, tension, or awkward head positions
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Joint dysfunction: stiffness or inflammation in the neck’s facet joints
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Disc issues: bulging or degenerating discs pressing on nearby nerves
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Injury or trauma: such as whiplash from a car accident
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​Contributing Factors:
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Sedentary lifestyle and weak postural muscles
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Stress and emotional tension affecting neck muscles
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Poor sleep posture or unsupportive pillows
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Age-related changes like arthritis or disc thinning
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At Versano Clinics, we assess not just your symptoms, but the underlying causes—helping you correct them for long-term relief and prevention.
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