MSK/Osteopathy in Central London

Benefits of Lower Back Pain Treatments

Discover how targeted treatments for lower back pain can reduce discomfort, restore mobility, and improve your overall quality of life—whether through physical therapy, medication, or lifestyle changes.

Home » Conditions » Lower Back Pain » Treatments

What are the Treatment Options for Lower Back Pain?

We take a personalised approach to treating lower back pain, considering your unique symptoms, lifestyle, and goals. Most patients experience significant relief through conservative, non-invasive care that promotes healing and long-term wellbeing.

Osteopathy or Physiotherapy: Hands-on techniques to release tension, restore function, and support healing.
Sports Massage Therapy: Helps loosen tight muscles and improve circulation.
Exercise Rehabilitation: A custom program to strengthen your back, core, and hips for stability.
Postural Correction & Ergonomic Advice: Learn better movement habits for sitting, standing, and lifting.
Pain Relief Medication: Use of over-the-counter medications or muscle relaxants when necessary.
Surgical Referral (in rare cases): Surgery is only considered for severe or persistent conditions that don’t respond to other treatments.