MSK/Osteopathy in Central London
Tennis Elbow (Lateral Epicondylitis)
Tennis elbow is a common overuse injury that causes pain on the outside of the elbow, often triggered by repetitive arm or wrist movements—not just from playing tennis, but also from daily tasks like lifting, typing, or using tools.
Home » Conditions » Knee OA » Causes
What are the cause of Tennis Elbow (Lateral Epicondylitis) ?
Tennis Elbow is primarily caused by repetitive stress or microtrauma to the extensor tendons, particularly the extensor carpi radialis brevis (ECRB). This overuse leads to tendon degeneration and irritation.
Main Causes:
-
Repetitive wrist extension or gripping (typing, tools, lifting)
-
Sports involving racquets (tennis, squash)
-
Manual work (plumbing, carpentry, painting)
-
Prolonged computer mouse use
-
Improper technique during physical activity
​
​Contributing Factors:
-
Age between 35–55 years
-
Sudden increase in activity load
-
Poor ergonomic setup at work
-
Weak shoulder or wrist stabilisers
-
Previous arm or wrist injuries
​
At Versano Clinics, we assess not just your symptoms, but the underlying causes—helping you correct them for long-term relief and prevention.
Share this page:
Contact
Ready to book an appointment? Fill out the form below and our team will contact you to confirm your booking.
